In this free video series and accompanying guide, you will learn about trauma, grief, anger, and how our bodies give us warnings of our internal pain. More importantly, you will receive ways to recognize trauma when it happens or when it reappears—and how to take steps toward long-term healing.
We have drawn from the expertise, both professional and personal, of three therapists from the BIPOC faith community:
- Multiple Faces of Anger with Dr. David Daesoo Kim
- Good Grief with Brittany Phillips
- Surviving and Thriving with Dr. Debbie Stevens